I WELCOME you to register for the ONLNE accompanied program “NUTRITION TO BALANCE YOUR CHAKRAS” This is a 21-day program, where every 3 days we will focus on each energy center through food and simple practices that will help us return to balance.
Let’s remember that when our PHYSICAL body gets sick, this is a manifestation of what happens in our energetic and emotional body. Learning to listen to our body and NOURISH our energetic body helps us have healthier physical bodies and vice versa, let us remember that we are BODY, MIND AND SPIRIT.
What is the DATE of the program?
It lasts 21 days, starting March 22, closing with a CACAO ceremony on April 12
What dates will we meet?
Friday, March 22 at 5:30 pm Calgary Canada time / 6:30 pm CDMX (via Google Meet)
Friday, April 12 at 5:30 pm Calgary Canada time / 6:30 pm CDMX (via Google Meet)
I can’t attend those dates, will I miss the program?
NOT AT ALL! The live meeting is recorded and the material is downloadable, you can also contact us via TELEGRAM or WhatsApp with any questions that may arise.
What is the structure of the program?
- Day 1, 2, 3 we will work with the ROOT chakra. You will receive a 5-minute meditation that you will listen to daily when you wake up or before going to sleep, we will work with a conscious and practical FOOD plan (without restrictions)
- Day 4, 5 and 6 we will work with the PLEXUS. You will receive a 5-minute meditation that you will listen to daily when you wake up or before going to sleep, we will work with a conscious and practical FOOD plan (without restrictions)
- Day 7, 8, and 9 we will work with the HEART chakra. You will receive a 5-minute meditation that you will listen to daily when you wake up or before going to sleep, we will work with a conscious and practical FOOD plan (without restrictions)
- Day 10, 11 and 12 we will work with the THROAT chakra. You will receive a 5-minute meditation that you will listen to daily when you wake up or before going to sleep, we will work with a conscious and practical FOOD plan (without restrictions)
- Day 13, 14 and 15 we will work with the THIRD EYE chakra. You will receive a 5-minute meditation that you will listen to daily when you wake up or before going to sleep, we will work with a conscious and practical FOOD plan (without restrictions)
- Day 16, 17 and 18 we will work with the CROWN chakra. You will receive a 5-minute meditation that you will listen to daily when you wake up or before going to sleep, we will work with a conscious and practical FOOD plan (without restrictions)
- Day 19, 20, 21 we will work with ALL the CHAKRAS. These 3 days the idea is that you learn to INTEGRATE everything you have learned in a way that you can begin with small but constant steps to create the HABIT of self-listening and self-care
What is the dynamic to receive the material?
You will receive the material through TELEGRAM, so as not to oversaturate ourselves with information, every 3 days the downloadable material will be released (you can use it for life)
I remind you that we start on March 22, if it seems more comfortable to you, you can reserve your space with 30 UNITS and transfer the rest no later than March 20 (you will receive the Link to the groups once the contribution has been settled)
Here you can calculate the value of your currency:
https://www.xe.com/es/currencyconverter/
