Lissete LM
———
Certified Coach
I will be thrilled to guide you to l to feel light and comfortable in this human body with the magic of movement, nutrient dense foods and spiritual nutrition
———
About
Certified Coach of
Holistic Nutrition
Welcome to In Shape and balance, where we commit ourselves with sustainable holistic behavior tools such as body movement and holistic nutrition.
My name is Lissete Lopez, I am a certified Holistic Nutritionist, Personal Trainer and Yoga Kids instructor dedicated to helping you to transform your mind and the way you take care and accept your human and spiritual body.
———
Coaching & Nutrition
Services & Products
We will work on setting and assessing realistic goals. Development of your eating plan, and routine of physical activity or exercises if required. Discover the perfect fit for your journey by exploring our comprehensive services.
———
Coaching 1:1
What do I offer as a Coach?
I feel confident that if you are COMMITTED to yourself, together, we can make a MAGIC TRANSFORMATION
I enjoy offering tools to my coaching groups or on 1:1 sessions that address physical and spiritual nutrition, body movement and a Holistic MINDSET that cultivates LONG TERM results.
———
Benefits of joining
Soon: Women’s
Healing Circle
As human beings we heal faster collectively. According to Hopi Prophecy, “When the women gather the world will heal” that is why this circle has been created.
So we can connect to each other and heal by helping other women heal as well, we will share our wisdom, recover our inner value.
Did you know that we have the power to expand that healing energy? Isn’t that beautiful and powerful at the same time?
Join the waitlist group, starting in february 2023
———
Testimonials
Clients Opinion
I have helped women from different countries and cultures to meet and connect to their bodies with happy results.
Thank you so much Liss, I could feel your empathy and accompaniment.
It was a challenging week. I Integrated more awareness to food, I realized the poor conscious relationship I had with it.
I don’t know the origin yet, but it’s a start.
I have integrated gratitude more into my food thanks to your program.
Thank you my friend for all the love and support you gave during the last 3 months. I was surprised by realizing how my poor emotional management was affceting my food choises thanks to the tools and guidance you provided me with. I still have work to do, but I feel more confident and energized now that I “eat and digest the right foods”
Fitness Coming Soon
———
Information
Get in Touch
———
Contact
Send Your Message